A studio in Williamsburg, Brooklyn

Slow flow, classical hatha, restorative.

A small neighbourhood studio with no mirrors, no music apps, no app you have to download. Just a clean wooden floor and twenty-three teachers who know your name.

Book your first class — free See today's schedule
This week

Twenty-six classes. One quiet room.

Pick a day. Pick a teacher. Mats and props provided.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
07:00
Sunrise Slow Flow 60 min · All levels
with Maya
Book
09:30
Classical Hatha 75 min · Beginner-friendly
with Devon
Book
12:15
Lunchtime Express 45 min · Drop in
with Priya
Book
17:30
Yin & Restore 75 min · Slow, supported
with Linnea
Book
19:00
Power Vinyasa 60 min · Intermediate
with Marcus
Book
20:30
Candlelit Restorative 60 min · All levels
with Yui
Book
Who you'll meet

Twenty-three teachers. One philosophy.

Movement that quiets the mind. We hire teachers who've been on the mat for a decade or more.

Maya Whitfield

Slow Flow · Founder

Devon Park

Classical Hatha

Linnea Holm

Yin & Restorative

Marcus Aoki

Power Vinyasa

Membership

Pay simply.

Class packs and a monthly unlimited. No long contracts, no cancellation fees, no surge pricing.

Drop-in
Single class
$28
per class
  • Any class on the schedule
  • Mat & props provided
  • No commitment
Buy single class
Unlimited
Most popular
$189
per month
  • Unlimited classes · all teachers
  • Two guest passes / month
  • 10% off workshops
  • Cancel anytime, no fees
Start unlimited
Ten-class pack
Use over 3 months
$240
$24 per class
  • Save $40 vs drop-in
  • Shareable with a friend
  • 3 month expiry
Buy ten-pack
First time?

Your first class is on us.

Show up ten minutes early. We'll set you up with a mat, walk you through the basics, and you decide if it's a fit.

Reserve a free class →